Cook from frozen, no need to thaw
Shake half way
Spraying the basket lightly with oil is important to prevent losing the golden-brown crust.
If cooking fresh fish with your own breading, then increase the cooking time to about 10 minutes. The rest of the instructions remain the same, flip it and spray oil when you are half way through. A drizzle of lemon will elevate the dish instantly
You can also serve it with tartare sauce. Here is a quick recipe you can use. Mix together 200ml mayonnaise, some chopped parsley and shallots, couple of tablespoons of capers, and a dash of salt and pepper. For a healthier option, you can replace mayonnaise with greek yoghurt. This quick and easy tartare sauce is ready to go with your air fried frozen fish sticks.